Hi I’m Beth Alvarez and I am a wife, mother of four, a social worker, and a Certified Professional Life Coach.

I work with women who feel overwhelmed by the roles they fill and from trying to be everything to everybody. I hear women say "this is not sustainable" as tears fall from their eyes as they feel underwater trying to measure up to the expectations while secretly feeling resentful , overwhelmed, and frustrated. I hear from my clients that they desperately wanted to be a mom, but often feel inadequate as they compare themselves to others who seem to have it all together.

If you are like my clients, you worry how your children will turn out, if you are giving them what they need, and you worry about what you are missing. I imagine you just want to feel peace and be able to take a deep breath! The women I work with are filled with a deep faith, but wonder if they can have a need, be seen, and desperately want to know they matter! My clients want to feel more confident, enjoy freedom and experience peace. My clients tell me they need a place where they can be real about how all of this is impacting them and find what is truly transformative!